Gluten intolerance gets spelled out clearly with combos like 🥯❌🤢 for that instant regret after a bite, or 🍰🚫😢 when dessert is off limits. Use 🥣🌾❌ in meal prep chats or when ordering out to avoid surprises. The 🍜🚫🥴 stack captures that post-gluten slump perfectly. These combos work well in dietary notes, group chats about eating out, and low-key food rants.