Spasms get communicated in texts with a bit of chaos — the swirl of 🌀 and urgency of 🚑 show physical panic, while 😰🧊 captures that cold sweat feeling. When things really hit a breaking point, 💥😱💔 or 💢😩😱 portray emotional overload. Use these in moments of sudden stress, like a hungover Monday or after a cringe DM, to show you're barely holding it together.